Wednesday, July 1, 2009
Ta-da
Monday, June 29, 2009
FRESH GLORIOUS PEAS
Several years ago I decided I was only going to support local immigrant farmers, Hmong farmers in particular. I meet a young Hmong woman, Mhonpaj Lee who was a medical interpreter. Mhonpaj grew up farming in Minnesota and initially she resisted following into the footsteps of her elders. But farming runs deep in the Hmung culture and after graduating from college she took over the family plot. Turns out Mhonpaj became a leader in the local Hmung farming community and has empowered her family and her community to integrate western farming methods along side of traditional Hmung methods. She connected the Hmung farming community with the Minnesota Food Association that has helped them develop farming business plans. In short, Mhonpaj is a local hero to the Hmung farming community. Her story compelled me to learn more about the Hmung farming community in MN and decided I wanted to support them as best I could. So I make a deliberate point to buy from the Hmung farmers. I enjoy visiting with them, learning about their farms and watching the entire family run the business.
On this particular day these shelled peas caught my eye. I am not one to shy away from work, quite to the contrary. I love any labor associated with food and cooking but two young girls managing the stall told me they had shelled these peas themselves. They were certainly more expensive and I need four pounds. I wanted to honor their labor and buy the peas they had shelled with their little hands. Many would say I spent way too much, but I left two very happy young girls smiling and hopefully feeling empowered. As for myself I got home and made my favorite cold pea soup. You can find the recipe in previous post from last summer.
Tuesday, June 23, 2009
More cherries!
2 pounds fresh sweet or sour cherries, stemmed and pitted
2 cups of water
10 teaspoons of sugar, more if you use sour cherries
1 cinnamon stick
1/8 teaspoon fresh lemon juice
1 cup dry red wine
Wash, stem and pit the cherries. Place them in a pot along with the water, sugar, cinnamon stick and lemon juice. Bring to a boil, reduce heat and simmer, uncovered for 15 minutes, stirring often. Add the wine and cook 3 more minutes. Remove from heat, remove the cinnamon stick. Blend the cooked cherries in a blender, food processor or using an immersion blender. I actually used a vitamix and then passed my soup through a chinois. The result was a very smooth soup. The recipe suggests reserving a few whole cherries to add to the purred soup for texture which I did not do. Chill several hours or overnight and garnish with a drizzle of crème frâiche if you like.
Thursday, June 18, 2009
Close Encounter

I keep very busy during the four days I have off. For the past 10 years my day starts with a 9 mile walk. I leave the house every morning at about 5:20, regardless of the weather. Dawn, my time of day! I have the world to myself. I love the solitude, the stillness and the rising sun. I am at my best in the wee hours of the morning. I never wake up and suddenly find that spring has arrived. I watch the seasons edge up in subtleness. I watch the moon set and the sunrise and I take notice of everything around me on these morning walks. They are not an aerobic activity, they are strolls.
This morning I was running late, trying to calculate the risk for rain. I usually head straight to the Cathedral, or the Capital to watch the sun come up but today it was cloudy so I turned west on Summit just around 5:30. I was distracted and preoccupied with the recent images of Iran in my head, when suddenly I was startled by something running right in front of me. At first glance I thought it was a cat, an awfully big cat. On second glance, I realized it was a red fox and it was trotting right down the middle of Summit, maybe 10 feet in front of me. The fox stopped, turned around and squared me off, dropping prey from its mouth, a rabbit and a squirrel, right in the middle of the road. We were both frozen, my heart skipped a beat as I contemplated who would make the next move. I just stood there watching. Eventually the fox collected the rabbit and ran off between two houses, leaving the squirrel.
I spend a fair amount of time outside. We are members and frequent visitors at the Audubon Corkscrew Swamp Sanctuary in Naples, Florida. I have seen some of the best wildlife has to offer. I am not disturbed by the visual of the food chain. But this fox had me captivated, such an unexpected encounter. I have seen deer up on the hill, some unusual birds and even an owl on my early morning walks, but never a fox! It was a thrill for sure! An hour or so later, I went past the site where the fox left the squirrel - it was gone. I couldn't help but wonder if the fox returned to collect the prey.
Wednesday, June 17, 2009
I can't help myself
My first actual memory of eating cherries took place only 20 years ago. I don't remember having them as a child, growing up. We had apples, oranges and bananas in our house. My mom's idea of a grand treat was frozen strawberries that showed up in crystal glasses for Christmas brunch. 20 years ago when I was a novice nurse at Children's Hospital in Minneapolis I took care of a 9 year old girl from the Pacific Northwest. Katie Button came to have spinal surgery and spent the summer with us. She was my very first pediatric emergency, and stopped breathing one day because of too much pain medication. When it was time for Katie to leave the hospital we had a going away party. Katie didn't want cake or ice cream, she wanted cherries and she wanted to learn how to spit cherry pits. So I brought a bag of cherries to work and on her last day Katie and I sat in the stairwell of the hospital, eating cherries and spitting the pits down the stairwell. We had a blast and so began my love affair with cherries.
Monday, June 15, 2009
Canning Beans
Tuesday, June 2, 2009
Summer Food
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